I liked the blend of anecdotes and humour mixed in with information. I liked the practical and theoretical and appreciated the honesty. I felt comfortable and relaxed and never felt “put on the spot”. The course stretched me and caused me to examine and explore my beliefs and learn more about myself but also gave me the courage to try new techniques and form new thought patterns I never felt I was being hurried or wishing I was doing something else. For the duration of the sessions I was able to totally concentrate and clear my mind The sessions gave me clarity and renewed vitality