No. However, starting out with the intention that you will try it and see how it works will not get you the results that you want.

When we first talk I will give you an estimation of how many sessions I think that we may need together.

Start with the intention that you are committing to the process and you will get the most from it, but to answer the question you are free to withdraw from therapy or coaching if you feel it’s the best course of action for you.