Taming and Overcoming Anxiety

As promised, here is your free gift and a few links.

Thanks for joining me on the webinar today. I hope that you found it useful. 

Firstly, here are a couple of links for you:

Remember to use the code TOA-EARLYBIRD as you checkout to secure your place today for just £97. Remember that each date is limited to just 25 places.

A Mindset Reset Hypnosis Recording

Finally, as promised here is your recording of A Mindset Reset.  People tell me that when they listen to this something magical happens, something life-changing. They feel better! I hope that you find that it has the same effects for you. I’d love to hear your experiences.

Listening

Listen in a quiet place where you won’t be disturbed. Use headphones or earbuds if possible, it will enhance your experience.

You may notice that the recording will play for a few minutes and then another voice will start to talk in the background. The other voices will fade out after a few moments and will return later on.

Some people focus on the main voice, others try to hear what the 2nd (and 3rd!) voices are saying. Some people prefer to listen to the music and ignore the voices. There is no right or wrong way to listen so do whatever works best for you.

If you find it a little strange at first, that’s ok but do try to persevere with it. A (very) few people find that it’s to off-putting. If you prefer, you can download the alternative version of the file instead which only contains one voice. 

Never listen while driving or while doing anything else that may need your attention!

IMPORTANT INFORMATION IF YOU HAVE EPLIEPSY

These recordings contain binaural beats and other recording techniques which are designed to enhance the experience. It is not advisable to listen to them if you have epilepsy.

How to Download

You can listen live from this page or download to your device for off line listening. I would advise downloading as this page URL may not be permanent. If you use an iPhone you may need to download to a computer and transfer it to your phone as Apple doesn’t seem to let you download audio directly from a link. 

Below you will find the version with the single voice.