Stress and Anxiety Solutions and Personal Coaching for People who Want More out of Life

I guarantee 100% iron-clad confidentiality right from our very first contact and I will do whatever it takes to protect your anonymity.
Let’s have a conversation

I don’t know how you came to find this website, but if you identify with any of the following statements then you are in the right place…

  • Stress, anxiety or panic attacks
    I’m struggling with stress, anxiety or panic attacks. This shouldn’t be happening to me and I can’t let anyone else know that this is. What can I do?

  • Why Don’t I feel Satisfied?
    I’ve reached some huge goals, built my business or reached the higher echelons of my career. Now what, and why don’t I feel satisfied with what I have?

  • I’ve Lost my Mojo
    I’ve lost my mojo or the love of what I do. How can I get it back?

Watch videos to find out more…


Why Me?

Only you can answer that question…

Most of my clients have never considered working with a coach before.

If you are considering engaging with a coach, whether me or somebody else, there is one fundamental question that you should ask yourself: “Does my instinct tell me that we can build a strong level of trust and a close working relationship?“

A website cannot tell you that, and too much detail can even get in the way. That is why I have chosen to keep the information to a minimum and to use video as the medium of communication.

In a sense, even video is contrived but I hope that I gives you some level of understanding of what I’m like as a person.

The only real way for us to know is to have a conversation.

Why Now?

What were you doing 10 years ago? Where did that go?

If you’ve found this site and have come this far then there is something in your life that is not how you would like it to be.

For most people, anxiety doesn’t just go away. Answers to questions such as “why don’t I feel content” are not usually found simply by repeating the question often enough.

If you do nothing, then nothing will change.

Let’s have a conversation

Don’t just take my word for it

Here’s what clients say about me…

Tony has changed both my husbands and my life for the better.

In the past, we have both been hypnotised several times, including helping us to get over phobias.  My husband is now comfortable visiting the dentist and heights don’t hold the fear they did for me anymore.

Since our initial meeting many years ago, Tony has always been there for me when I needed him.

A couple of years ago I had a seizure whilst walking in town on my own.  Although I couldn’t be hypnotised, using other techniques,  Tony gave me back my confidence to be able to go out again without the panic attacks.

Likewise when I got my driving licence back, and having not driven due to the pandemic,  Tony again worked his magic.  I am now comfortable being behind the wheel again. 

I have no idea how he does it, but Tony has opened up my world on several occasions. I can deal with most situations now, but can use the coping mechanisms he has taught me, just in case things get a bit much.

I trust Tony completely and feel so lucky to know him.

Thank you, Tony, for letting me live my life to the full!

Tony is a really empathetic listener, he made me feel very comfortable when we had our first conversation.  I’ve achieved a few goals in my life but was lacking purpose and feeling a bit lost, wondering what to do next. Working with Tony has really helped me clarify my values and what I want, what I really really want. Thank you. (Company founder and business owner)

Tony is simply amazing. I worked with him for a couple of months on an area of my life that I wanted to improve on. His techniques are varied and they really work! A great guy to boot. Highly recommend.   (Managing Director – Banking Industry)

I wanted to be able to support our Managers through a period of change. I wanted the person who helped them through this development- to be a person who genuinely wanted them to come out the other side feeling empowered. What started as a 6 month programme has grown into another 6 months with more managers being involved. The skills they are learning are not just something that will help drive balance, reflection, a coaching mentality and understanding of themselves, it is generating success for us as a Business because our Managers are being organic and real. Tony helped open that door for them.  (Sam Horswell, Human Resources Business Partner – Telecom Plus PLC)

Tony is a skilled coach whom seriously helped me in my time of need.
He has a warm friendly engaging style which coupled with his undoubted knowledge and numerous techniques ensured that I was in much better shape when I finished my sessions.  (Anonymous, Managing Director – Importer)